Being healthy
is hard
It’s easier
with friends
Together
Alone
Life is busy
Commit to starting
Take a breath
Show up
Sooner or later, you have
Eat the
broccoli
Seriously, you have
to eat the broccoli
Help your team
Help yourself
Challenge each other
Support your teammates
Celebrate together
168
Hours in a week
Don’t live on the couch
Don’t live at the gym
Be mindful
Eat well
Sweat often
Do something
every day
We’re Chorus